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You can call 0800 100 900 or use webchat to speak to an adviser.

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  • 8am to 8pm Monday to Friday
  • 10am to 5pm Saturdays and bank holidays

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Showing 12 suggestions for "Understanding your options"

  1. Green careers

    Find out about green careers and how you can help to tackle climate change in your job.

  2. Helping young people make education and career choices

    Support for parents, carers and guardians to help young people making education and career choices.

  3. Education advice if you have special educational needs or a disability

    Get help choosing your next step if you have learning difficulties or a disability such as autism, attention deficit disorder (ADHD) or dyslexia.

  4. Ways to get work experience

    Look at the different ways to try out different careers to see whether they're right for you.

  5. Work experience: how it can help you

    Read why work experience is important and how it can help you develop.

  6. Volunteering advice

    Advice on how to choose volunteering positions for your future career choices.

  7. Virtual internships

    Get remote work experience with companies in the UK or abroad.

  8. Graduate schemes: getting a place

    Develop your talent on a graduate scheme.

  9. Armed forces careers

    Look into job roles in the British Army, Royal Air Force or Royal Navy.

  10. Postgraduate study options

    Consider all the further study options available to you.

  11. Gap year advice

    Read advice on taking time out of education before continuing your studies.

  12. The Skills Toolkit

    Browse free online courses to help you learn new skills or change jobs.