Personal trainer

Personal trainers work with clients to improve their health and fitness.

Average salary (a year)

£14,000 Starter

to

£22,000 Experienced

Typical hours (a week)

32 to 34 variable

You could work

evenings / weekends / bank holidays as customers demand

How to become a personal trainer

You can get into this job through:

  • a college course
  • an apprenticeship
  • applying directly

College

You could take a college course to help you get into this career. Courses include:

  • Level 2 Diploma in Instructing Exercise and Fitness
  • Level 3 Certificate in Personal Training

Entry requirements

You'll need:

  • 2 or more GCSEs at grades 9 to 3 (A* to D), or equivalent, for a level 2 course
  • 4 or 5 GCSEs at grades 9 to 4 (A* to C), or equivalent, for a level 3 course

More information

Apprenticeship

You could do a personal trainer advanced apprenticeship.

Entry requirements

You'll usually need:

  • 5 GCSEs at grades 9 to 4 (A* to C) or equivalent, including English and maths, for an advanced apprenticeship

More information

Direct application

You can apply to become a personal trainer or set up your business, if you've got qualifications and experience as a fitness coach or gym instructor.

More information

Career tips

It's usual to have a certificate in first aid that includes cardio-pulmonary resuscitation (CPR).

Further information

You can find out more about careers in exercise and fitness from the National Register of Personal Trainers.

What it takes

Skills and knowledge

You'll need:

  • patience and the ability to remain calm in stressful situations
  • sensitivity and understanding
  • the ability to work well with others
  • to enjoy working with other people
  • the ability to work on your own
  • customer service skills
  • knowledge of teaching and the ability to design courses
  • physical fitness and endurance
  • to be able to carry out basic tasks on a computer or hand-held device

Restrictions and requirements

You'll need to:

What you'll do

Day-to-day tasks

On a daily basis you might be:

  • setting short-term and long-term goals and planning programmes to reach them
  • educating, motivating and coaching clients to help them follow their programmes safely and effectively
  • giving advice on health, nutrition and lifestyle changes
  • helping clients with their workouts
  • checking and recording clients' progress, using methods like measuring heart rate and levels of body fat

Working environment

You could work at a fitness centre or at a client's home.

Your working environment may be outdoors some of the time.

Career path and progression

You could take further instructor courses to learn new skills to offer clients, like yoga, pilates, nutrition or aerobics.

With further training, you could also work with people recovering from illness or who have medical conditions.

Current opportunities

Apprenticeships In England

Fitness Instructing Apprentice

  • Wage : £124.50 Weekly
  • Location: York YO32 2LU

Apprentice Fitness Instructor

  • Wage : £120.00 Weekly
  • Location: Waltham Cross EN8 8XG

Courses In England

Advanced Personal Trainer

  • Provider: AMAC SPORTS LIMITED
  • Start date: 03 December 2019
  • Location: Canterbury

Personal Trainer Course

  • Provider: COLLEGE OF RICHARD COLLYER
  • Start date: 01 January 2020
  • Location: HORSHAM

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