Course details

Table with course details
Qualification name Non regulated Community Learning, Managing mental health and well-being
Qualification level X
Awarding organisation Generic award - no awarding body
Learning method Classroom based
Course hours Part-time
Course start date 15th May 2024
Cost £12.00
Attendance pattern Daytime

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adult only

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Shinrin Yoku is the art of taking in or immersing oneself in the forest atmosphere. It has long been recognised as a way to reconnect with nature and to help relax from the stresses and worries of everyday life. Shinrin Yoku involves mindfulness and encourages us to completely immerse ourselves in the forest atmosphere, using all our senses. Join us for this short 2 session beginners course in the peaceful surroundings around Feel Good Gardens near Edwinstowe, Notts. to experience and explore the benefits of Shinrin Yoku for yourself. Please note,sessions may involve walking over uneven ground, so may not be suitable for anyone with mobility issues. This course is subsidised as part of the Miner2Major Landscape Partnership scheme

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see website for details

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Written assignments, Teaching Observations, Documents produced - Scheme of Work, Lesson plans, Resources, Reflective etc

Table with course venue details
Name Feel Good Gardens
Address Forestry Holdings
Kings Clipstone
NG21 9JL
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Phone 0115 804 3611
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